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Wednesday, May 14, 2003 - (see all news for this day)

in training - 09:07 AM
(filed under 'baby')

i'm about to head out to do aqua aerobics for the first time today. i'm not totally unfit, but i could definitely do with a slightly higher level of fitness. i want to make sure that i'm in a bit better shape for when the baby comes. they say that the fitter you are, the easier labour can be for you & the shorter the recovery time afterwards. i'm keen for that, so aqua aerobics it is! should be good. nice & low impact.

now to finish my brekky quickly before i go ..

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comment posted by Becki on May 14, 2003 10:59 AM:
water aerobics is so much fun!! *smile*

have fun with it! *smile*


comment posted by Margo on May 15, 2003 01:18 AM:
Yep, they don't call it 'labor' for nothing - do everything you can to get toned, it really will make a difference later.





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