ferrousland.com - news archives
Thursday, May 15, 2003 - (see all news for this day)
sore muscles - 08:23 AM
(filed under 'general')
i can tell i did some exercise yesterday. i've woken up with my muscles feeling it today. once i'm doing the aqua aerobics regularly (i plan to go three times a week), i'll feel the benefits instead of feeling sore.
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