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Tuesday, May 27, 2003 - (see all news for this day)
damn back - 08:20 PM
(filed under 'baby')
my damn back is really sore. i just read about sore backs on one of the pregnancy sites which i frequent, but they only mentioned exercises for relieving pain in the middle & lower back, not for upper back pain (just under my right shoulder blade) like what i have. poo.
i'm going to take up shroom's suggestion from last night. i'm going to have a warm bath .. with bubbles. the bath itself is nice but bubbles make it more fun.
.. & for those worry-warts out there: don't worry, i'll be really careful getting out of the bath. if i get stuck i'll call out to shroom to come & help me get out.
Have you thought about going back to the chiropractor? Or an osteopath? It helped me heaps during pregnancy and it sounds like the same sort of pain and area.
maybe a good masseuse. hmmm, birthday coming up too. hmmm. seems i remember oyu did this before. might be time for another good rub down.
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well, my back still hurts, but the rest of me is now very relaxed.
ahhh .. that was nice.