ferrousland.com - daily news archives
Monday, March 06, 2006
second time - 05:08 PM
(filed under 'healthy living')
i had my second session at the gym today & i'm still not hating it. amazing! lol! 
afterwards i'm feeling quite good. tired, but refreshed somehow. i did another hour today & spent twenty-five minutes on a running machine with places for your feet that make a kind of circular motion. you can go backwards or forwards. it was really bizarre, but after five minutes or so i got into a rhythym & handled it okay. when it was time to go backwards i found that really strange, so i ended up slowing right down. i just couldn't find a rhythym that made it even slightly comfortable. at least i stayed on for the whole twenty-five minutes though, so i'm proud of that.
i did some crunches (sit ups?) today. that was tough. i thought my abs were going to burst into flame.
i remembered to bring my earphones for my mp3 plyer today, so when i was on the circle-y running machine thing (that's it's technical name. heh) i could listen to my own music.
so i'm doing excercise & i'm actually enjoying it. who knew?! rotfl!
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