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Monday, March 06, 2006 - (see all news for this day)

second time - 05:08 PM
(filed under 'healthy living')

i had my second session at the gym today & i'm still not hating it. amazing! lol! *chuckle*

afterwards i'm feeling quite good. tired, but refreshed somehow. i did another hour today & spent twenty-five minutes on a running machine with places for your feet that make a kind of circular motion. you can go backwards or forwards. it was really bizarre, but after five minutes or so i got into a rhythym & handled it okay. when it was time to go backwards i found that really strange, so i ended up slowing right down. i just couldn't find a rhythym that made it even slightly comfortable. at least i stayed on for the whole twenty-five minutes though, so i'm proud of that.

i did some crunches (sit ups?) today. that was tough. i thought my abs were going to burst into flame.

i remembered to bring my earphones for my mp3 plyer today, so when i was on the circle-y running machine thing (that's it's technical name. heh) i could listen to my own music.

so i'm doing excercise & i'm actually enjoying it. who knew?! rotfl! *chuckle*

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comment posted by Jillis on March 6, 2006 09:01 PM:
Could the circle-y running machine be called a crosstrainer or elliptical trainer? There's one at my parents' place and it fits your description *smile*


comment posted by dave on March 7, 2006 07:43 AM:
ahhhh, there's the sore muscle. lol glad to see you are staying with it. might just be the nudge i need to get back to it myself.





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