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Thursday, August 09, 2007 - (see all news for this day)
after-nap grogginess - 05:13 PM
(filed under 'general')
i do love a good afternoon sleep, but the grogginess afterwards is a killer. i'm going to have some early dinner/late lunch now, so i guess that'll wake me up a bit. hopefully. ugh.
comment posted by dave on August 10, 2007 12:34 AM:
i rarely take naps for that very reason. make me feel somewhat disorientated.
i rarely take naps for that very reason. make me feel somewhat disorientated.
comment posted by kini on August 10, 2007 12:41 AM:
i find that having a quick snack that is high in natural sugars is the key to losing that awful groggy feeling. i usually have an apple.
that said, a few squares of dark chocolate also works well, and any excuse for chocolate is a good one!
i find that having a quick snack that is high in natural sugars is the key to losing that awful groggy feeling. i usually have an apple.
that said, a few squares of dark chocolate also works well, and any excuse for chocolate is a good one!
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I know the feeling, I rarely have to take a nap in the late weekend afternoon because I just can't keep my eyes open, but the rest of the day(night) is a bit lost to me on those occasions. I prefer an early night.