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Thursday, February 19, 2009 - (see all news for this day)
no tolerance for caffeine anymore - 09:21 AM
(filed under 'healthy living')
i seem to have lost my tolerance for caffeine. the other day, i had one single cup of tea relatively early in the morning, not even a strong one, & that night i was wide awake for ages!
i've never been a big tea drinker (& even though i love the smell of coffee, i can't stand the taste). when i did drink it regularly, it was maybe one cup a day if the weather wasn't hot, but these days i have a cup of tea only perhaps once a month. i've also stopped drinking coke as much as i used to, which also wasn't that often anyway.
so now when i do have a coke or a tea, it affects me in a big way. it's kind of annoying.
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i drink 2-3 cups of coffee in the morning. that's about all i seem to want. my son drinks coffee all day (and just before bed) and it doesn't effect him at all as to sleeping. i lost my taste for hot tea a long time ago. iced tea for me anymore.